Coastal Wellbeing

Coastal Wellbeing is run by Molly and Lucy, two experienced, Copeland Center accredited Advanced Level WRAP Facilitators.  Our aim is to support and encourage people of all ages and backgrounds to create positive change in their lives through WRAP.

What is WRAP?

WRAP stands for Wellness Recovery Action Plan.  Find out more about WRAP here.

What does Coastal Wellbeing offer?

We facilitate WRAP groups, run workshops and deliver WRAP Facilitator training. Our courses and workshops give people the opportunity to:

• create their own WRAP®
• develop self-awareness
• build on existing strengths
• learn new skills
• enhance self-esteem and confidence
• explore wellness at work
• manage stress and health
• discover wellbeing

We deliver WRAP courses across East Sussex. Click on the link to find out more about the courses on offer.

For more information about these courses or to find out more about about WRAP Facilitator training, please contact either Lucy or Molly on the numbers or e-mail addresses at the top right of the page.