What people are saying about our WRAP courses

WRAP courses are very beneficial and a powerful life tool to learn how to cope and manage wellbeing when life is going wrong and a powerful life tool to learn how to maintain good wellbeing when life is going right.

Sometimes we just get on with life unaware of choices. WRAP enables you to explore choices and options and thereby improve our lives and those we care for.

It was good to express feelings in a supportive group.

It has been very valuable.  Helped me cope with very difficult ongoing health problems due to a chronic condition.  Came just at a good time when I was getting very low.  Now feeling much more positive and coping much better.

WRAP can offer different ways of thinking about approaches to change.  It offers tools you can use in your daily life.  A really good experience.  Thanks.

Being with people in the same situation as myself is very helpful. It’s nice to know you are not alone.

The tools learned are useful for any event in my life and will help me to be more resilient which will be useful in many respects of my life.

I found this WRAP course was invaluable to my life journey.

This has been a great experience and I’ve learnt a lot

It (WRAP) taught me a method of managing my condition.

To look forward and be given tools for hope is very valuable.

[Recovery education is valuable] to everyone who is suffering with an invisible illness. It has given me hope for the future.

In the world we live in today it provides really helpful tools to cope with the pressures of life.

[WRAP enables] people to move forward in their lives and work towards a much more positive way of thinking.

I feel safer having completed a WRAP course.

Recovery education is essential – as a carer I have stepped into unknown territory without “choosing” to do so. Education is the factor that makes the difference as to whether the carer sinks or swims.