WRAP for Carers

These courses are funded by a grant from the East Sussex County Council Commissioning Grants Prospectus 2014.  We will be delivering eight WRAP groups to carers each year until March 2018 in a variety of locations throughout East Sussex.

If you are an unpaid carer, supporting someone who couldn’t manage without your help, attending a WRAP group for carers will provide you with the opportunity to explore safe and simple tools that you can use to maintain your wellbeing and support you when you are facing challenges.  WRAP provides you with a framework which can support you in every part of your life.  Read here about one carer’s experience of WRAP.

The courses are free of charge.  Booking is essential.  Please complete and return an application form to secure your place on a course.


BEXHILL – WRAP for Carers – starts November 2017
Venue: Bexhill Wellbeing Centre, 73A London Road, Bexhill-on-Sea TN39 3LB
Start date: Wednesday, 8 November 2017
Session dates: 8 November, 15 November, 22 November, 29 November, 6 December, 13 December
Session time: 2:00pm to 4:30pm
How to book: Download an application form (Word Document 68KB): WRAP for Carers Bexhill November 2017

LEWES – WRAP for Carers – starts January 2018
Venue: Lewes Wellbeing Centre, 47A Western Road, Lewes BN7 1RL
Start date: Monday, 8 January 2018
Session dates: 8 January, 15 January, 22 January, 29 January, 5 February, 12 February
Session time: 2:00pm to 4:30pm
How to book: Download an application form (Word Document 68KB): WRAP for Carers Lewes January 2018