WRAP for Long Term Health Conditions

How can WRAP help when you have a physical long term health condition?

Living with a long term physical health condition can have a big impact on how you feel and how you  manage life.  A WRAP group provides a safe space to explore all areas of your life from maintaining your wellbeing through to action planning for when life is challenging.

WRAP enables you to identify ways to support yourself to maintain your wellbeing and when you are no longer able to do the things you used to do because, for example, you are coping with pain or experiencing significant changes to your lifestyle.

No matter what long term health condition you are living with, WRAP promotes empowerment and hope that you can lead a productive life and maintain your wellbeing.

Follow the link for an example of a WRAP for managing diabetes.

WRAP courses

The funding for these courses has come to an end.  However, if you are managing a long term physical health condition, you are more than welcome to join a WRAP for Mental Health & Wellbeing Course.