WRAP for Mental Health & Wellbeing

These courses are funded through a bursary from East Sussex County Council and local NHS Clinical Commissioning Groups and provided through the Wellbeing Centres run by Southdown East Sussex Community Network in Lewes, Newhaven, Bexhill, Hastings, Eastbourne, Uckfield and Hailsham.

WRAP for Mental Health & Wellbeing courses are for anyone who wants to create positive change in the way they feel, or increase their enjoyment in life.  Attending a WRAP group will provide you with the opportunity to explore safe and simple tools that you can use to maintain your wellbeing and support you when you are facing challenges.  WRAP provides you with a framework which can support you in every part of your life.

The courses are free of charge.  Booking is essential. Please see each course below for details on how to book your place.


UCKFIELD – WRAP for Mental Health & Wellbeing – starts November 2017
Venue:
Uckfield Wellbeing Centre, Bellbrook Centre, Bell Lane, Uckfield TN22 1QL
Start date: Tuesday, 7 November 2017
Session dates: 7 November, 14 November, 21 November, 28 November, 5 December, 12 December
Session time: 10:00am to 1:00pm
How to book: Please contact the Uckfield Wellbeing Centre 01825 760 684

BEXHILL – WRAP for Mental Health & Wellbeing – starts November 2017
Venue: Bexhill Wellbeing Centre, 73A London Road, Bexhill-on-Sea TN39 3LB
Start date: Wednesday, 8 November 2017
Session dates: 8 November, 15 November, 22 November, 29 November, 6 December, 13 December
Session time: 10:00am to 1:00pm
How to book: Download an application form (Word Document 68KB): WRAP for Mental Health & Wellbeing Bexhill November 2017

EASTBOURNE – WRAP for Mental Health & Wellbeing – starts November 2017
Venue:
Eastbourne Wellbeing Centre, Brightview, 6 Saffrons Road, Eastbourne BN21 1DG
Start date: Thursday, 9 November 2017
Session dates: 9 November, 16 November, 23 November, 30 November, 7 December, 14 December
Session time: 10:00am to 1:00pm
How to book: Please contact the Eastbourne Wellbeing Centre on 01323 405 330

LEWES – WRAP for Mental Health & Wellbeing – starts January 2018
Venue: Lewes Wellbeing Centre, 47A Western Road, Lewes BN7 1RL
Start date: Monday, 8 January 2018
Session dates: 8 January, 15 January, 22 January, 29 January, 5 February, 12 February
Session time: 10:00am to 1:00pm
How to book: Download an application form (Word Document 68KB): WRAP for Mental Health & Wellbeing Lewes January 2018