Face-to-Face and Online Supervision Available
If you are looking for…
- a supportive learning environment where you will be encouraged to reflect on your practice, embrace challenges, and explore new approaches
- “top-up” or one-off supervision sessions if you need additional support alongside your current supervision

…I would love to hear from you.
About my practice
Supervision is a vital space for growth, reflection, and professional integrity. Grounded in the Seven-Eyed Model, my approach supports both personal and professional development while keeping the client at the heart of our work. I strive to create a supportive and reflective environment where supervisees can explore challenges, celebrate successes, and enhance their skills – ensuring safe, competent, and ethical practice.
In my counselling practice have worked with a range of issues including:
- Depression
- Anxiety
- Low self-esteem
- Late recognised neurodivergence
- Caring
- Burnout
- Parenting
- Bereavement
- Menopause
- Addiction
I have a special interest in supporting carers, recognising that those who care for others often neglect their own needs. The demands of caring can lead to burnout, emotional exhaustion, and a diminished sense of self. My work is dedicated to creating a supportive space where carers – and those supporting others in any capacity – can focus on their own wellbeing, process the challenges they face, and feel empowered to maintain their mental health.
I have seen firsthand how transformative therapy can be in helping carers regain balance and self-worth. As a supervisor, I bring this understanding into my work, offering a reflective, non-judgmental, and encouraging environment where supervisees feel safe to explore their practice, embrace challenges, and develop their confidence. My approach is collaborative and person-centred, ensuring that you feel heard, valued, and supported in your professional growth.
Alongside my private counselling practice, I co-founded Coastal Wellbeing and understand both the joys and challenges of working for yourself. As a group facilitator, I have worked extensively in the community and voluntary sectors, providing wellbeing support in areas such as mental health, addiction recovery, and caring. I also co-facilitate reflective practice sessions for staff working in suicide prevention and response, helping teams navigate the emotional demands of their roles.
In supervision, you can expect a space that is insightful, compassionate, and grounded in real-world experience – supporting both your professional development and personal wellbeing.
Fees and availability
I offer supervision sessions both online and face-to-face in Lewes, East Sussex. I understand that everyone has different scheduling needs, so I aim to work flexibly where possible while maintaining a balanced practice.
My fee is £60 per hour or £90 for 1.5 hours.
Supervision sessions are designed to provide the reflective support you need. If you’re considering working with me, I invite you to book an initial session – either 1 hour or 1.5 hours – so we can explore your supervision goals in depth and see if my approach is the right fit for you.
This first session provides a clear sense of how we might work together and ensures I can offer the guidance and support you’re looking for.
If this feels like the right next step, please get in touch to discuss availability – I’d be delighted to connect with you.

